Coaching is about you and your goals, needs, desires and your definition of success. I do not know your path, but I can support you with my presence and my knowledge in finding and going your own way to success. I support you in believing in yourself and motivating you to take the steps that lead to the goal. We form a team that is successful together.
You will recognize unconscious negative and destructive thoughts, words and habits and consciously replace them with positive and constructive ones. So you no longer block yourself, but move with clarity, ease, discipline and focus to your goal.
These are the main topics in my coaching:
- Preparation for exams, application and admission interviews
- A constructive and strengthening treatment of fears, in particular the fear of mistakes, rejection and repudiation
- Constructive and healthy handling of stressful emotions
- Challenging family situations (parenting, dealing with challenging children, adolescents, elderly relatives, illness, etc.)
- Conflicts or deadlock in the partnership
- Build a strong sense of self-worth and faith in yourself
- Accompaniment on the way to self-acceptance and self-love etc.
I like to call myself a Relationship Coach. After all, in life everything has to do with relationship: your relationship with yourself, your body, your emotions, the people in your life, your activity and your life. The result of loving and healthy relationships is more joy in life, lightness and energy. And more enthusiasm, self-confidence, motivation and courage to develop your own great potential and share it with the world.
In my coaching work, I use many methods that bring you success and happiness: stimulating your imagination and imagination, helping to establish new good habits; providing a voice recording that supports you daily in your new thinking, exercises in gratitude, understanding how the brain works, and so on.
Many have said this, and yet I repeat it – to succeed, it takes three things:
- A clear idea and vision of the dream, desire and goal
- The conviction and belief that the goal is achievable
- Practical steps and actions that lead to the goal
And a network and a team are very helpful, because together it is easier and better and more fun.
“If you want to go fast, go alone. If you want to go far, go together.” (African proverb)
A coaching hour costs € 60,00. It is an investment that will definitely be worthwhile.